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Everything you need to start on day one

Ø 28mm

Included with your purchase no extra cost

Saving $278

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30-Day Transformation Challenge

A structured program to build real strength, mobility, and body control from day one.

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Exclusive 1:1 Call with Duo Rings

30 minutes with elite gymnasts — personalised to your goals and level.

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Full Access to Our Web App

The Rings Method® platform — your complete training hub on any device.

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Daily 15-Min Functional Workouts

Indoor & outdoor. Any schedule, any level.

Mobility

Full Body

Cardio

Abs & Core

Upper Body

Glutes & Legs

Flexibility

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Guided Meditations

Mind-body practices to complement your training and accelerate recovery.

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Detox Nutrition Plan

A clean nutrition guide to support performance and wellbeing.

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♻Recycled rPET · GRS Certified

⭐5.0 · 100+ Reviews

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